Try this smoothie to gain weight in two weeks

Are you too fed up with everyone's taunts that you are too thin? 

     

Gaining weight for thin people is as difficult as losing weight for obese people. But if you work hard, you will definitely see the results. So if you want to increase your weight then try this smoothie.

   BANANA SMOOTHIE 

               

 Bananas are full of nutrients and energy. It is also a great source of essential minerals and vitamins. This smoothie is very easy to make.

Ingredients

• 1 banana
• 1 tbs peanut butter
• 1 cup of milk
• some cashews
• 1 tbs sugar (optional)

Preparation

•    In a mixer jar, add 1 banana,1cup of milk, 1 tbs peanut butter, some cashews and 1 tbs sugar (optional) then blend all these ingredients.

Drink this smoothie every morning for best results.